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Green Axe Organic
1-ounce (28-gram) of Kabuli Chana contains:
Calories: 46
Carbs: 8 grams
Fiber: 2 grams
Protein: 3 grams
Folate: 12% of the RDI
Iron: 4% of the RDI
Phosphorus: 5% of the RDI
Copper: 5% of the RDI
Manganese: 14% of the RDI
Kabuli Chana has a reasonable calorie content as well as a variety of vitamins and minerals. They're also high in fibre and protein, which may help you keep your appetites in balance.
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