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Green Axe Organic
The main nutrients in 100 grams
Calories: 343
Carbs: 63 grams
Fiber: 15 grams
Fat: 1.5 grams
Protein: 22 grams
Iron: 29%
Calcium: 10%
Arhar dal is a high-protein, high-carbohydrate, and high-fiber food. This modest pulse helps you fulfil your daily iron and calcium requirements. It's a fantastic source of folic acid.
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